English Composition Essay Example | Topics and Well Written Essays - 500 words - 2

English Composition - Essay Example I just don’t see how eliminating one particular part of your food supply, like carbs or protein, can be considered healthy. All it took was a little investigation to figure out those were bad ideas. But I hate jogging! That’s actually work. You run and run and run and get all sweaty and everyone sees you out there being sweaty and gross with your fat bouncing all over the place, which, by the way, is not comfortable at all. After circulating through my friends and their many suggestions, I didn’t find a single one that appealed to me. And then, the quiet guy in the corner looked up from his book and said, â€Å"Do you want to lose weight or tone muscle?† â€Å"Then you need to eat sensibly and get some exercise every day, at least 30 minutes,† he said. â€Å"It doesn’t matter what you do, just do something to get your heart rate going faster for 30 minutes a day. And it doesn’t matter what you eat, as long as you eat reasonable proportions of healthy or low-fat food.† Before I knew it, I was working out with a bunch of people who were much more out of shape than I am in a relatively easy program called Big Loser. The first week was really hard, the second week was not so hard and the third week, I added another show to my daily routine just to challenge myself. What made this so nice is that I could do it right in my own room, where no one had to see me looking all nasty and at the same time, every part of me was working out and getting in shape. I couldn’t see the changes every week, but I could feel them and that was

The Grapes of Wrath Essay Example | Topics and Well Written Essays - 500 words

The Grapes of Wrath - Essay Example The film and the book reveal the plight of individuals who are earnestly working to ease suffering alongside other circumstances that are purely not of their making. With no suggestions being offered either in the book or film, Ma Joad announces that the solution to unemployment will be the duty of the people. To this note, the movie ends with a lot of optimism that someday somewhere, there will be a reprieve. (Finn, 2) The film portrays two main themes. In the entire movie, maturity is clearly shown; this is the concept that life’s process requires a rebirth of the mind. Amidst the difficulties that people encounter, one is not to give up, you need to renew your strength and carry on with the struggle because sometimes, a good day comes and things become different and better. Peoples past experiences have revealed that whenever puts on a new face in the midst of trouble, your efforts never fade until finally showers of hope come along. The theme of maturity is revealed in many experiences that the family until, at its end, the film provides an optimism that things will get better. Secondly, the theme of mistreatment comes out clearly in the theme; residents are made to encounter hardships in the hands of the mighty people. Views in the ‘Okie’ Californian camps expose conditions where people are greatly deprived of life’s necessities. The state troops and the local police push about the people and the visitors that are unwelcomed in a foreign land. The whole movie brings to us a story that has merciless treatments. It is only in one spot where the visitors find solace; the governments agricultural camp in the northern California. This is a highly captivating narrative, very natural and pure. It’s a classical novel, about a poor family which is made to travel to look for a greener pastures a place of comfort, where they can live in peace and afford a decent life. The family sets to California where